Five tips to stay positive whilst at home

Encore Care Homes believe that everyone deserves to feel safe and cared for in their own home. Due t...

Six of the healthiest foods in the world

Learning to cook and prepare healthy foods doesn’t just taste great, it’s also the key to warding of...

Close up of elderly couple holding hands and walking outdoors. Rear view of man and woman holding hands of each other while walking outdoors.

Five sneaky ways to improve your partner’s health without them even realising

Do you constantly worry about how your partner’s lifestyle choices may be affecting their health? Yo...

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Five ways to lower your risk of high cholesterol

Cholesterol, it turns out is not something you just have to start worrying about as you hit middle-a...

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5 ways to regain your energy after caregiver burnout

As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking car...

The importance of self-care for caregivers

As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an imposs...