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Five ways to lower your risk of high cholesterol

Cholesterol, it turns out is not something you just have to start worrying about as you hit middle-a...

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Remembering a loved one in your Christmas celebrations

Come Christmas, there’s a big aching hole at the table, in the room and in your heart. Because there...

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Five ways you can have a dementia-friendly Christmas this year

Celebrating Christmas with loved ones is one of life’s greatest joys, but it can also be an extremel...