When you are busy at work and managing home life, it doesn’t always feel possible to take care of yourself too. But even doing small things can make a big difference to your mental wellbeing. Living amid a global pandemic is difficult at the best of times but when you are on the frontline, it adds an extra layer of additional challenges for you to manage and deal with. While it is important to stay informed, there are also many things we can do to support and manage our wellbeing during such times.
Wellbeing Week is designed to provide information and resources to help you manage your own wellbeing.