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The amazing health benefits of a 30-minute walk

It is no secret that walking is good for us. Right now, millions of us have been getting used to a s...

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Ten common garden birds you can easily identify from your window

There’s nature all around us and it’s now during lockdown that we have the time to appreciate our wi...

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Five of the best video-call apps for keeping in touch with family

Our residents are staying in contact with families online, as the battle to prevent the spread of co...

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Surprise food parcels and Easter eggs delivered to care home teams

The Encore Care Homes Management Team surprised staff across our four care homes today with over 400...

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Six reasons to take vitamin C

Many of us will reach for the vitamin C if we’ve caught a cold, or want to avoid getting one. But no...

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Six of the healthiest foods in the world

Learning to cook and prepare healthy foods doesn’t just taste great, it’s also the key to warding of...

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Five ways owning a pet can benefit your health

Have you ever considered the health benefits of owning a pet? A recent study found pet ownership cou...

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Five ways to avoid getting struck by norovirus this winter

If there’s one thing you really don’t want at the beginning of the year, it’s a bout of norovirus. C...

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Fairmile Grange pays tribute to its first ever resident.

The specialist residential, nursing and dementia care home in Christchurch, which is managed by Enco...